Drug and Alcohol Rehab near Salinas, CA
How It Works & When to Get Help
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Wellness Retreat Recovery Center is a leading addiction treatment program that offers high quality outpatient rehab services. Outpatient treatment offers several advantages for individuals that are unable to take an extended leave of absence from work. Our outpatient rehab in San Jose provides an excellent treatment option for those with emerging or mild substance use disorder.
What Is Addiction Rehab?
Wellness Retreat Recovery Center outpatient rehab San Jose is a valuable treatment resource for individuals committed to living a sober lifestyle. Outpatient treatment offers a more flexible option for those who need to continue participating in work or family activities while in rehab.
Outpatient rehab identifies several key purposes to help the individual overcome substance use disorder. These include:
- To eliminate the use of substances
- To define short-term, long-term, and lifetime recovery goals
- To identify the triggers that lead to compulsive substance use
- To make fundamental changes in the response to those triggers
- To explore underlying factors, such as past trauma or negative life events
- To eliminate the conditions that support substance useÂ
- To learn new coping skills for managing stress, anger, and conflicts, and to improve communication skills.
- To create a relapse prevention plan and actionable steps to take when recovery is threatened
- To acquire knowledge about the disease of addiction
- To develop a home environment that is supportive of recovery
Outpatient Levels of Care
Outpatient addiction treatment is available in differing levels of intensity. This provides each person with the appropriate level of care for his or her unique recovery needs. Many clients start with residential rehab and step down to the various levels in succession. This is also an option for someone starting off their recovery journey in outpatient rehab.
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Wellness Retreat Recovery Center offers the following levels of outpatient care:
- Partial Hospitalization Program (PHP). The PHP offers the most intensive outpatient treatment available. PHP, also called day treatment, offers a comprehensive program that meets daily and requires about 30 hours of participation per week.
- Intensive Outpatient Program (IOP). The IOP is a customizable treatment option for those with a mild to moderate substance use disorder. Programming averages 9-12 hours per week, but tapers down as recovery benchmarks are met.
- Standard Outpatient Program. Standard outpatient treatment features minimal programming with 2-4 hours of weekly participation. Standard outpatient treatment services are an excellent option for those who have completed residential rehab.
Outpatient Rehab Treatment Elements
Wellness Retreat Recovery Center offers a comprehensive approach for drug or alcohol addiction treatment. Programming includes the following:
- Medical Detox. You will launch your recovery with a medical detox, during which your body expels the substance from your system. The medically trained detox team provides medical interventions to ease withdrawal symptoms.
- Psychotherapy. In these one-to-one talk therapy sessions, you’ll explore dysfunctional behavior patterns that keep you locked in the addiction cycle. Evidence-based therapies like cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing guide you toward making fundamental behavioral changes.
- Group therapy sessions. Peer interaction and social support are essential for making progress in outpatient treatment. During the group sessions, a clinician introduces topics of discussion and encourages participation.
- Family therapy. A healthy family system is central for developing recovery support and boundaries. Family therapy sessions are geared toward improving communication and conflict resolution skills while guarding against enabling or codependency.
- Holistic activities. Yoga and meditation are provided as stress-management activities.
- Medication management. Medications may be useful for managing cravings and reducing the risk of relapse in early recovery.
What Are the Benefits of Outpatient Rehab?
More flexibility
For some individuals, work and family obligations make it difficult to take an extended leave of absence in order for residential treatment. Outpatient care offers more flexibility, with evening and weekend therapy sessions, groups, and classes available.
Lower out-of-pocket cost
Residential rehab programs are more costly because they include meals and housing, and more intensive programming. Someone with limited insurance coverage or resources may find outpatient rehab a more cost effective option.
Access to the support of family members or spouse
Able to reside at home while enrolled in outpatient rehab near San Jose, the individual can enjoy family support. Family and close friends are able to provide love and support while the client is in treatment.
Continuum of care
Clients are provided with three levels of outpatient care, allowing them to step down to lower-intensity programs as goals are met.
Enhanced privacy
For some, privacy concerns are a reason for opting for outpatient treatment. They feel they can obtain treatment for substance use disorder without arousing suspicions due to an extended absence.
Reinforcing Sobriety After Outpatient Rehab
Aftercare and case management are extremely important after completing the outpatient treatment program. By engaging in ongoing recovery efforts, the individual greatly reduces the risk of relapsing.
Aftercare includes:
- Standard Outpatient Therapy. Ongoing outpatient therapy offers an important source of support during the initial transition to a sober lifestyle. Therapy sessions and group support help you overcome the obstacles and challenges in early recovery.
- Sober Living. Leaving rehab only to return to a home where recovery is not supported can quickly undo all the effort made in treatment. Sober living offers a substance-free living space that provides peer support, structure, and accountability.
- Recovery Meetings. Active participation in a local recovery community is encouraged, as it offers social support that also helps you avoid loneliness and boredom. Alumni services also play a pivotal role in ongoing social support.
- Medication Management. Medication-assisted treatment involves the use of certain drugs, such as naltrexone or Suboxone, to increase the chance of achieving long-term recovery.
Contact Us Today!
Reach Out for Help
Wellness Retreat Recovery Center is a leading outpatient rehab in San Jose, CA. To learn more about our various levels of outpatient treatment, please reach out today.
