Health and Wellness Blog Archives Wellness Retreat Recovery

When you go to rehab, you’ll encounter a lot of different things. One of those things will be different kinds of addiction therapy. It is important to avoid getting overwhelmed by all the different kinds of therapy or think it is overkill. By taking several

The mere idea of drug detox usually makes most addicts cringe. Often, the very thought of it is enough to make you continue using drugs even if you want to stop. Or, you may have tried and given up when the withdrawal symptoms got too

Having a loved one who is addicted to drugs and alcohol is incredibly scary. It is a helpless feeling and all you want is for them to get better. Unfortunately, if the individual in question is over the age of 18, there is nothing you

When it comes to addiction, it truly is a family disease. No matter what the addiction is, how bad it is, or what it is to, addiction affects everyone involved – children, parents, friends, spouses, and siblings – everyone. For this reason, we believe that

When you commit to get sober, it goes beyond a New Year’s resolution. It is ultimately a move that can save your life, or at the very least make huge improvements to your well being. No matter what your situation is, you will benefit from

Opioid abuse is rampant in the United States. Currently, overdose is the leading cause of death in people under the age of fifty. The majority of those deaths can be attributed to opiates like heroin, fentanyl, and prescription medications. Many people are still shocked at

As the year comes to a close, it isn’t a bad idea to set some sober goals for the new year! Setting goals and celebrating their achievements has been proven to help you in your recovery, even when the goals and achievements are small things.

Drinking alcohol is completely socially acceptable and widely practiced in all cultures. In the United States alone, 86.4 percent of people over the age of eighteen have drank or do drink alcohol, according to the 2015 NAtional Survey on Drug Use and Health. Quitting drinking,

There are many different things that play an important role in addiction recovery. It is important to have a good balance of therapy, medication as needed, and alternative treatments. More and more treatment centers are bringing mindfulness yoga into the mix, because it can have

Living in a solid sober home after you complete treatment can be one of the best things you do for your ongoing recovery. It gives you accountability, rules, and keeps you surrounded by your peers as a support system. At the same time, it allows

There is no question that going to a medically supervised facility is essential to getting sober and starting your journey into addiction recovery. However, there are many holistic practices and healthy lifestyle changes you can make to help you along, and possibly minimize the amount

Going to treatment for addiction to drugs or alcohol can be a scary process. It is important to remember that you are there to save your life, and when you are struggling with an active addiction it is the best possible thing you can do

When it comes to treating addiction, mood disorders are extremely important to diagnose and treat as part of the process. Mood disorders include things like depression, anxiety, and bipolar disorder. All of these can be incredibly debilitating for the people who have them, and when

When it comes to recovery, all help is useful. Thankfully, there’s much of it. Over the years addiction recovery has grown to adopt many ways to provide help. Currently, in this period of technological advancements with the internet and cellular devices, recovery help is ever

Choosing a rehab center that fits your personal needs can be exhausting and even overwhelming. However, taking a peek at California, it’s easy to see why so many people seek treatment at California drug rehab centers. From the weather to the quality of life, California