Alcohol Rehab Centers in Northern California
In California, over 18% of adults reported that they binge drink. While it can certainly be fun to let loose every so often, it can certainly become a slippery slope where one night of binge drinking turns into 2 and then into several in a row before you know it. If this happens to you, it might be a good idea to start your search for alcohol treatment in Northern California.
In time, this can turn into alcohol dependence and then addiction, which means it’ll be a tough process to recover from. But that doesn’t mean it’s impossible! If you get into alcohol rehab in Northern California, it can be a chance at sobriety and good health.
Want to learn more? This article will discuss why you should check into alcohol rehab in Northern California at Wellness Retreat Recovery Center.
Before you start on recovery, you must first completely detox from any drugs and alcohol. Without completing this crucial step, you’ll be craving alcohol and giving in to those temptations. You won’t be able to make any progress.
In a rehab center, you’ll go through professionally supervised detox. This means you’ll be safe and comfortable during this challenging period, which causes both physical and emotional symptoms.
These medical professionals can prescribe medications as necessary to make your detox process as smooth as possible. And beforehand, we’ll give you a thorough assessment to ensure your safety and comfort for detox.
Depending on how long you’ve been dependent and/or addicted to alcohol, the detox process can take a week or more.
One of the most important parts of rehab is individual therapy. This is because, with a qualified professional, you’ll be able to explore what drives you to drink.
Not only does this help you identify triggers, but it can also assist in getting to the root of your problems. For many, this is some trauma that’s been too painful to address. Drinking becomes a method of self-medicating.
You’ll work with therapists and clinical teams through these tough subjects and come out a stronger person who can resist the temptations of alcohol.
Individual therapy can already be very effective for treating addiction. But studies show that group therapy is even more powerful for the treatment of substance abuse. This is why it’s important to attend group therapy in addition to your individual sessions.
These sessions can help you feel not as alone in your journey to sobriety. When you see the progress that your fellow rehab attendees are making, you’ll realize how much progress you’ve made yourself. This enables everyone to put forth positive momentum toward recovery.
Most rehab centers holistically approach their treatment plans, and we’re definitely no exception! Healing your body, mind, and soul is important in living a healthy and fulfilling life.
Therapeutic activities can be a great way to build up strength and find healthy outlets when you feel like drinking. For example, you might take classes in art, music, meditation, yoga, and nutrition. You can find plenty of these activities at a recovery center.
A Peaceful and Healing Environment
Some of us aren’t so lucky and don’t have a fantastic home environment. And even those of us who are lucky enough to have it can still be a huge distraction from recovery.
When you’re going through something as challenging as getting sober, you need to be in the right state of mind for it. Luckily, a rehab center like ours is just perfect!
We’ve carefully designed our facility to be peaceful and serene, so you feel completely at home when you arrive. We promote a healing environment to motivate you to turn away from alcohol and toward a healthy lifestyle.
We’re located in the hills of San Jose, and our treatment center spans 9,000 square feet. When you’re outside, you’ll get a stunning view of Silicon Valley.
If you’ve been apprehensive about rehab because you’ve heard it’s like being in jail, then think again. As you can see from the above description of our facility, we offer a safe space where you’ll feel at ease and ready for recovery.
A High Staff-to-Client Ratio
You might be afraid that rehab centers pack in clients to make money. And in the end, the clients don’t get the one-on-one attention they need and deserve.
But here at Wellness Retreat Recovery Center, a residential rehab center in Northern California, we recognize just how important it is to give every client proper attention. This is why we only serve 6 clients max at any given time. This enables us to highly customize treatment plans that dramatically increase the chances of success for each person.
Just because you’re done with a rehab program doesn’t mean you’re done with recovery. In fact, we’d argue that aftercare is just as important, if not more.
After all, you got into recovery in a safe and encouraging environment. But what about after you get out of rehab? Real-life might be too tough to handle on your own.
This is where aftercare comes in. You’ll get to participate in the same activities as you did in rehab, except on a more part-time basis. This can help you transition back to normal life and decrease your chances of relapse.
Get Into Alcohol Rehab in Northern California
If you or a loved one is struggling with drinking, getting into rehab can be an excellent idea. As you can see, experience in rehab can give you the strength and skills to overcome alcohol addiction and put your life back on track.
So don’t wait for your addiction to get worse. Take action today and get help so you can improve your quality of life, as well as your loved ones’.
Are you looking for alcohol rehab in the Bay Area? Then get in touch with us now. All of our calls are free and confidential!